Elena F.
4 weeks ago
Located just 70 meters from the beautiful Ahungalla Beach, Ayurveda Villa 386 is a peaceful Ayurvedic retreat in Balapitiya, Sri Lanka, designed for those seeking relaxation, healing, and rejuvenation.
Our villa combines traditional Sri Lankan Ayurveda treatments, yoga, meditation, and healthy cuisine to restore balance and harmony to your mind, body, and soul.
Experience the natural rhythm of life through authentic Ayurveda therapies, tranquil surroundings, and personalized wellness care — all within the soothing atmosphere of our coastal retreat.
This exclusive Ayurveda Villa 386 is consisting of 4 spacious bedrooms with attached en-suite bathrooms. Namely Emerald, Pearl (with Private open-air Bathrooms) Diamond, Sapphire (with Private Attached Bathrooms) also equipped with King size bed (can accommodate 2 adults)









We always aim to provide only the best services here at Ayurveda Villa 386, which is why Our Ayurvedic Doctor and all our in-house therapists are of the highest recommendation and most competent, with good knowledge in the field of Ayurvedic medicine. The Ayurveda Doctor and Each of our therapists share a zeal for the healing aspects of Ayurvedic medicine, and constantly strive to enhance each guest’s physical, mental and psychological status through proper Ayurvedic care. Our well equipped with separate Ayurveda center designed with the open-air concept to provide the maximum comfort and relaxation
The rejuvenation treatment helps tone muscles, strength the systems, invigorate the body and calm the mind. Medicated herbal oils used in the process improves complexion and imparts a glowing luster to the skin and delay the aging process. This package include various rejuvenation treatments such as shirodhara, herbal oil massages (head, face, body and foot), medicated steam bath, Navarakizhi
Treatment duration must be 7 days – 21 days
The toxins and free radicals provided by the body’s constant metabolic activities can damage body cells. Accumulations of these toxins cause diseases. Purification processes which come under Panchakarma treatment will help to eliminate the toxins effectively. Sneha karma (Oleation) and Sweda karma (Sweating) are the pre treatment for panchakarma. Five main procedures in this treatment are; i. Vamana (Therapeutic Emesis) ii. Virechana (Therapeutic purgation) iii. Snehavasti (medicated oil enema) iv. Kashayavasti (Medicated decoction enema) v. Nasya (Nasal passage and sinus cleansing)
Treatment duration must be 7 days – 21 days
Deep dry massages with herbal powders and paste; rejuvenation massages with specific oils, steam bathand internal medicine etc help mobilize accumulated fats. Special diet programs and yoga postures are also adviced to reduce body weight.
Treatment duration must be 14 days – 21 days
The holistic approach of Ayurveda tackles the stress in its own natural healthy way. It focuses on the impact of the mind on the body. Relaxing massages, navarakizhi, shirodhara, thakradhara, shirolepa work physically to soothe muscles and tensed nerves. Yoga and meditation program calm the mind and bring back the natural rhythm of the mind and body.
Treatment duration must be 7 days – 21 days
Beauty is the mirror of your physical, mental and spiritual wellness. Ayurveda treatments like navara lepana, ksheeradhara, fruit packs, medicated paste applications, specific massages will enhance the overall beauty.
Treatment duration must be 7 days – 14 days
The rejuvenation treatment helps tone muscles, strength the systems, invigorate the body and calm the mind. Medicated herbal oils used in the process improves complexion and imparts a glowing luster to the skin and delay the aging process. This package include various rejuvenation treatments such as shirodhara, herbal oil massages (head, face, body and foot), medicated steam bath, Navarakizhi
Treatment duration must be 7 days – 21 days
The toxins and free radicals provided by the body’s constant metabolic activities can damage body cells. Accumulations of these toxins cause diseases. Purification processes which come under Panchakarma treatment will help to eliminate the toxins effectively. Sneha karma (Oleation) and Sweda karma (Sweating) are the pre treatment for panchakarma. Five main procedures in this treatment are; i. Vamana (Therapeutic Emesis) ii. Virechana (Therapeutic purgation) iii. Snehavasti (medicated oil enema) iv. Kashayavasti (Medicated decoction enema) v. Nasya (Nasal passage and sinus cleansing)
Treatment duration must be 7 days – 21 days
Deep dry massages with herbal powders and paste; rejuvenation massages with specific oils, steam bathand internal medicine etc help mobilize accumulated fats. Special diet programs and yoga postures are also adviced to reduce body weight.
Treatment duration must be 14 days – 21 days
The holistic approach of Ayurveda tackles the stress in its own natural healthy way. It focuses on the impact of the mind on the body. Relaxing massages, navarakizhi, shirodhara, thakradhara, shirolepa work physically to soothe muscles and tensed nerves. Yoga and meditation program calm the mind and bring back the natural rhythm of the mind and body.
Treatment duration must be 7 days – 21 days
Beauty is the mirror of your physical, mental and spiritual wellness. Ayurveda treatments like navara lepana, ksheeradhara, fruit packs, medicated paste applications, specific massages will enhance the overall beauty.
Treatment duration must be 7 days – 14 days
In the age-old system of ayurvedic dining, food is a vital element that can affect an individual’s mental and physical state. Therefore all Ayurvedic meals here are hand-crafted for each individual based on the Doctor’s recommendations. Ayurvedic meals are known for being natural remedies for ailments as each meal is organically prepared with a blend of indigenous herbs and spices that not only heal but also offer great flavor.
Also, our in-house chef will be happy to accommodate all your culinary and dietary requirements. At the Villa, our service is elevated to a form of Personalized if you are not for an Ayurveda treatment purpose.
As our valued guest, you’ll receive exclusive discounts at nearby boutiques and shops. Take a piece of your getaway home with you as a keepsake of your time with us.
4 weeks ago
This was our first Ayurveda wellness retreat and our expectations were absolutely exceeded. First of all, we really appreciated the kind and warm welcome we received on the day of our arrival, which immediately put us at ease and in full “relaxation mode”. The location itself is magical: full of trees, flowers, birds, and other lovely little animals, and beautifully maintained. We stayed in a room in the adjacent house next to the villa and absolutely loved it, especially the open bathroom with a partially open roof and a view of the surrounding trees. The consultations and programme designed by the two Ayurvedic doctors were very personalised and professional. Each day included about 2 hours of treatments (for example on one day: shirolepa, a full body massage, and a head/shoulder massage), a yoga session, a juice, three Ayurvedic meals, and herbal medicines prescribed by the doctors. The food was really tasty & varied. I especially loved their dhal, the soups, and the plate of fresh local fruit served after each meal. Portions are on the smaller side, but this is part of the treatment and, especially given the warm weather, you quickly get used to eating a little less. The yoga sessions were also wonderful and felt like a form of Hatha yoga that stays close to the traditional roots of yoga. Last but not least, we were truly impressed by the availability, warmth, and professionalism of the staff working at the villa: they are a fantastic team and genuinely wonderful people 💕
2 months ago
This place is simply magical. It’s a paradise on earth where time seems to stand still, your body is healed, and your soul rejoices. It embodies simple beauty without any unnecessary frills. The Ayurvedic food is excellent, and the garden is stunning and full of life, with birds of all colors, squirrels, geckos, and even monkeys. You’ll also be accompanied by the friendly dog, Brown. You can refresh yourself in the wonderful pool or take a short 300-meter walk to the beautiful, secluded beach. I am deeply grateful for the loving care of the always smiling staff, including the Ayurvedic doctors and masseurs, who attended to us every day with hours-long treatments. I especially want to highlight the work of the masseur and therapist Sanath, who is truly exceptional. He worked with me every day for eight days, and having experienced many top-level therapists across Europe, I can confidently say Sanath is among the very best. He is a true professional. For him, you’re not just another body on the massage table. He connects with you, senses where the issues lie, and tailors his techniques to your needs. Under his hands, you feel completely renewed and full of energy. He genuinely deserves heartfelt recognition.
2 months ago
I had a truly wonderful stay at Ayurveda Hotel Villa 386 and felt very comfortable and well cared for from the very beginning. The manager was exceptionally kind and helpful, always approachable and attentive, with an open ear for every wish or concern. His support made the entire stay feel very personal and relaxed. The Ayurvedic treatments were excellent, and the doctor who supervised the therapies was highly professional and caring. I always felt safe, understood, and in very good hands throughout the program. Overall, Villa 386 is a peaceful and nurturing place, perfect for rest, healing, and reconnecting with yourself. I am very grateful for this experience and can wholeheartedly recommend it.
3 months ago
Nádherná vila, krasne izby, priatelský personál a vynikajúce jedlo. Urcite sa sem este vratime, je to nadherné autentické miesto na relax a ayurvedske procedúry.
3 months ago
Really nice hotel. And the best Ayurvedic massage 🙏 Loved staying here ❤️
3 months ago
Very friendly and helpfull people! Food was great, tasted delicius and was prepared very nicely! Rooms and the whole hotel aerea, pool, garden etc., was beatyfull and clean! They organized trips for us for a good price, everything worked well! Ayurveda trestment was good too!
4 months ago
Our London yoga teacher invited us, a small group, to join her at the Villa386 for a 10 days retreat. It was a great experience! Whilst staying at the villa I felt like being in a friends’ house rather than a hotel, enjoying an ultimately relaxing, tranquil and supportive environment. The villa is elegantly decorated and very well equipped, the garden is beautiful and the pool&treatment areas are spacious and lovely. We had a full range of treatments based on Ayurvedic traditions, which resulted in noticeable improvement in my physical and mental state; and similar effect was noticed by all of our group members. The food was great, delicious and healthy, although unusual sometimes. Some people from our group even kindly asked to arrange for a cooking lesson from the chef. The attitude of all the villa team’s members, both housekeepers and medical, was extraordinary – very kind and professional. Special pleasure for me was to feel real nature around, like squirrels jumping on the rooftop or a gecko sometimes sitting on the bathroom’s wall. For me, it was an ideal retreat in a place like paradise.
4 months ago
Wonderful staff, kind, attentive, and generous of spirit in the most tranquil of locations surrounded by mature food-bearing gardens, and an abundance of tropical bird life giving us endless pleasure identifying bird sounds and pics. Food was divine, delicious and in-keeping with our specialised Panchakama diet. Meals times flexed with the daily treatment diary alongside trips arranged by the manager, Sujewa to local attractions at very best times to avoid crowds and greet the sunrise e.g. Madra River safari and Secret Island. Rooms were clean and well-stocked daily with fresh towels and wraps. I would heartily recommended Villa 368 and hoping to revisit again soon. No efforts was spared to make our trip and Panchakama, the experience of a lifetime. X
4 months ago
This villa is an excellent find. The staff are so kind, warm and helpful. The value for money is excellent. The grounds/ garden are beautifully maintained. The management work well to make sure your stay is great. The food is delicious and the treatments are a delight. Close walk to the ocean to swim!
1 year ago
It's a wonderful place to disconnect and take care of your self and enjoy the place and people. Ayurveda food and treatments are really good and the service is 10 to 10! Specially Wija! What a wonderful man! Thanks a million
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